You probably think eating a pizza with white cheese and spinach is a good idea—even though you may have heard the ingredients are not keto-friendly. You can still have fun with keto-friendly foods, and this keto-friendly pizza is a great example! – Ingredients – 1 Spinach Pizza Crust – 1 lb of chicken – 1 (15 oz) can of crushed pineapple – 8 oz of shredded cheddar cheese – 1 cup of shredded mozzarella cheese (or use a mixture of cheddar and mozzarella) – 1 cup of shredded white cheddar cheese (or use a mixture of white and mozzarella) – 2 tablespoons of butter – 1 teaspoon of red pepper flakes – 1 teaspoon of garlic powder – 1
Pizzas are a guilty pleasure that I indulge in very often, but in recent months, they’ve been hard to come by. What’s a pizza lover to do when they can’t find a pizza that’s worth eating? Well, it’s time to start making your own.
This recipe is not one that you should make when you are short on time, but rather one you should make when you want to enjoy something tasty and hearty. The recipe is very simple and not very time consuming, so you can make it in no time. What you will need to make this pizza is shredded mozzarella cheese, chicken breast, tomato, spinach, garlic powder, basil, and butter.
Keto Pizza is a keto-friendly pizza.
Lina is a recipe content creator and a do-it-yourselfer.
12th of February, 2018 at 9:31 p.m. MST
Pizza with Spinach and Chicken on a White Keto Base
..: SERIES 8
TIME TO PREPARE: 15 MINUTES
15 MINUTES FOR COOKING
30 MINUTES TOTAL TIME
Pizza dough for fatheads:
- a quarter cup Mandelmehl
- 1 3/4 cup mozzarella cheese, grated
- a couple of teaspoons of cream cheese
- 1 egg
- a generous teaspoon of salt
- 1/2 teaspoon herbs from Italy
To make the pizza:
- 2 garlic cloves, finely chopped
- 1 tablespoon unsalted butter
- whipped cream (1/2 cup)
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- Season with salt and pepper to taste.
- a smidgeon of nutmeg
- 1 chicken breast, grilled and sliced into pieces
- 1/4 cup grated Parmesan
- 1/4 cup mozzarella cheese, grated
- 1 cup grated fresh grated grated
1
Preheat oven to 400 degrees Fahrenheit.
2
Toast the oil and garlic in a small pan over medium heat for a few minutes, stirring constantly.
3
Embrace the Sahne and eat it up until you’re ready to cook.
4
Reduce the heat to low and stir in the xanthan gum. Stir the mixture until it thickens. Season to taste with salt, pepper, and nutmeg.
5
Over the pizza dough, pour the cream sauce.
6
On the pizza, layer the chicken, spinach, and cheese.
7
Preheat oven to 400°F and bake for 5-10 minutes, or until cheese is melted.
Demand: 8 slices, 1 slice per person 383 calories per serving | 32 grams of fat | 8 grams of total carbohydrates | 3 grams of fiber | 23 grams of protein | 5 grams of net carbohydrates
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Fat Head pizza may be used in a variety of ways.
Check try this white spinach and chicken keto pizza with a white garlic cream sauce if you like this popular yet easy almond flour and mozzarella crust.
Our staff members and readers love Fat Head pizza, which has been tailored to the keto diet. We’re certain you’ll enjoy this delectable pizza as much as we do!
Pizza with Spinach and Chicken on a White Keto Base
..: SERIES 8
TIME TO PREPARE: 15 MINUTES
15 MINUTES FOR COOKING
30 MINUTES TOTAL TIME
Pizza dough for fatheads:
- a quarter cup Mandelmehl
- 1 3/4 cup mozzarella cheese, grated
- a couple of teaspoons of cream cheese
- 1 egg
- a generous teaspoon of salt
- 1/2 teaspoon herbs from Italy
To make the pizza:
- 2 garlic cloves, finely chopped
- 1 tablespoon unsalted butter
- whipped cream (1/2 cup)
- Xanthangummi Xanthangummi Xanthangummi Xanthangummi Xanthangummi X
- Season with salt and pepper to taste.
- a smidgeon of nutmeg
- 1 chicken breast, grilled and sliced into pieces
- 1/4 cup grated Parmesan
- 1/4 cup mozzarella cheese, grated
- 1 cup grated fresh grated grated
1
Preheat oven to 400 degrees Fahrenheit.
2
Toast the oil and garlic in a small pan over medium heat for a few minutes, stirring constantly.
3
Embrace the Sahne and eat it up until you’re ready to cook.
4
Reduce the heat to low and stir in the xanthan gum. Stir the mixture until it thickens. Season to taste with salt, pepper, and nutmeg.
5
Over the pizza dough, pour the cream sauce.
6
On the pizza, layer the chicken, spinach, and cheese.
7
Preheat oven to 400°F and bake for 5-10 minutes, or until cheese is melted.
Demand: 8 slices, 1 slice per person 383 calories per serving | 32 grams of fat | 8 grams of total carbohydrates | 3 grams of fiber | 23 grams of protein | 5 grams of net carbohydrates
Presented to you by
IT’S AMAZING!
My family enjoyed the white sauce pizza as a wonderful alternative to tomato sauce. I always enjoy the fact that you can purchase this crust, and it truly does taste like a great low-carb pizza!
It does not matter what type of diet you are on, if you are trying to lose weight it is important to have a reasonable balance of fat, protein and carbs to keep the calorie balance right. Your body needs both fat and carbs to function best. If you are following a keto diet, you are already getting the right balance of fat, protein and carbs. However, you can tweak the number of carbs you are eating to make it work for you and your specific body type.. Read more about keto pizza on big green egg and let us know what you think.
